Updated: Oct 16, 2020
Proteins or the ‘building blocks of our body’ play a crucial role in building and repairing muscles, tissue, bones and also in the production of hormones, enzymes and other chemicals required by our body. Compared to other nutrients, our bodies need protein in relatively larger amounts. Often, protein from our daily diets is not enough to meet our daily nutritional needs, that is why some of the most common supplements are protein supplements.
Next time when you’re looking for the right protein supplement, consider this chart:
With Hemp Seeds checking off almost all the boxes, we find them to be the perfect protein supplement that offer a much better and cleaner alternative to other plant and animal-based proteins!